Most frequently involved nerve is lateral cutaneous nerve of thigh (which is branch of femoral nerve). You may also be advised to take pain medication and to avoid putting weight on the injured knee. As a result of trauma, a major injury can take up to 12 months to heal. Read More Many thanks for your reply. Category: Medical. Recovery time can be lengthy with either one. Stevens, J. Knee injury: Could be a contusion. Anterior cruciate ligament (ACL) knee injuries. The majority of times, a broken kneecap is caused by a direct blow to the front of the knee as a result of a car accident, sports, or a fall onto concrete. If your pain persists, request an MRI to confirm the diagnosis. We are an online blog dedicated to providing comprehensive and accurate information about orthopedics and injury prevention. The procedure preserves the joint in its true state, including the cruciate ligaments, and allows the patient to resume normal activities once healed. Now, this isn't the sob story you might be thinking of, but it's also not the one where everyone lives happily ever after. I fell on a cement sidewalk about two months ago, and my knee is still bruised. Medicine might be the best thing to do for knee cap injuries. In general, a knee injury, such as a torn ACL, can heal in 2 to 4 weeks. I fell on my hip 2 weeks ago - very hard fall. They typically cause hip fractures, severe head injuries, and apprehension in the elderly population who becomes afraid of falling once again, reducing their levels of activity, leading to muscle weakness and further increasing the risk of elderly falls. Journal of the American Geriatrics Society,66(4), 693-698. Nonetheless, even when the force of the fall is applied evenly, a fracture can still occur. Morbidity and mortality weekly report,65. Causes and symptoms Knee contusions are the result of heavy impact to the knee, usually from a blow or fall that damages the soft tissues (such as the blood vessels) or bone. Knee pain triggered by a fall can signal injuries as minor as a bruise that you can treat at home to as serious as a torn ligament or fracture that may require surgery to repair. Fractures around the knee, sprains and tears of soft tissues, such as ligaments, are the most common types of knee injuries. Knee pain: When to see a doctor. Differential Diagnosis, BMJ Best Practice: Assessment of Knee Injury, Journal of the Royal Society of Medicine: The Acute Swollen Knee: Diagnosis and Management, Family Practice Notebook: Knee Injury Acute History, Family Practice Notebook: Acute Knee Pain, British Journal of Sports Medicine: The Menisci: Basic Science and Advances in Treatment. respect of any healthcare matters. When someone falls on their knee, the kneecap can move upwards as a result of the tear, which is the most common type of injury. (2016). After viewing the MRI results, her doctor diagnosed Stevens with avascular necrosis (AVN) in the femoral head of her right hip. Patellar dislocations cause immediate, severe pain until the kneecap is back in place. According to the Mayo Clinic, there are several options for dealing with knee pain. Is there anything that I can do to prevent this from happening? We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our. Do you have any advice for me that could help me make a decision about knee replacements? Minor knee injuries can often be treated at home. I quit hockey and stopped strenuous exercise to help rest it. Stretch properly . We use cookies to give you the best possible user experience. A., Ballesteros, M. F., Mack, K. A., Rudd, R. A., DeCaro, E., & Adler, G. (2012). Knee Recovery: The Guidelines 1. MMWR. I started doing Jazzercise in the morning and began having knee pain. Line drive fells Christenson By Hal Bodley, Sports Editor CLEARWATER, Fla. - You know it's spring. Swelling and pain are common side effects of a blow to the front of the knee while the knee is bent. Show More. Untreated meniscus tears can increase in size and lead to complications, such as arthritis. 2023 Brandon Orthopedics | All Right Reserved, The Benefits Of Chiropractic Care For Spinal Stenosis, The Dangers Of Sitting For People With Spinal Canal Stenosis, Shoulder Arthroscopy: Procedure Recovery And More, Marrow Edema: Symptoms Causes And Treatment, How To Find Relief From Constipation And Sciatica, One Potential Symptom Of Degenerative Disc Disease Is Cramping. Knee strain: This is an injury to the ligaments or tendons of the knee, and can occur if the fall puts your knee into an awkward position. Read our editorial policy. (1997). Steve A. Mora MD. If you experience knee pain after falling, it could be due to a variety of common knee injuries, such as mild bruising or an injury requiring medical intervention, such as a fracture or torn ligaments. You described that the pain gets worse on kneeling (direct pressure), which means two or three things: Finally, seek the help of a physiotherapist to get local ultrasound therapy to desensitize the area. Facebook page opens in new window YouTube page opens in new window Soft tissue irritation around the knee The most common pain patients experience that occurs years after a knee replacement will be the soft tissue around the knee. Diagnosis: Why do I have knee and ankle pain in my same leg. As I said above most of the time you can nail the diagnosis even before you touch the knee. However, some procedures or implants can fail at some point. Calmbach, W. L., & Hutchens, M. (2003). fell on knee still hurts years later 21st May 2022 . Instead, use ice packs or cover it with a clean towel or fabric. If you fall on your knee, it is important to seek medical attention right away to ensure that you do not have a more serious injury. There are four common knee injuries: 1. @rguribe I, along with the others, wonder what caused an infection so many years after your TKR. Surgery may be able to alleviate a spinal stenosis. These drugs are known to damage stomach mucosal lining and cause gastritis. In cases where there is only a minor knee sprain, you can rest at home and treat it yourself. Generally speaking, however, most people can expect their knee to hurt for at least a few days after a fall. I am 62 and have been doing Jazzercise aerobic exercise regularly for over a year. I feel shin pain (tibia) in a variety of places throughout my body. Registered in England and Wales. A 67-year old woman had been accompanying her husband to his office visits for 2 weeks, and they both have been delighted with his progress and new found capabilities. Do write to me again with more details. I too thought I was out of the woods except for taking an antibiotic before dental procedures. If you have a knee injury, see your doctor for a torn ligament or a torn meniscus. Just pain, no medication. In Mar 2019, the journal 27(3):378-391 discussed. If you fall and land on something sharp like a nail, you can end up with a laceration. Injuries such as a broken bone can wear down the joints surface and make arthritis more likely. - Ortho Illinois. There is no one answer to this question as it depends on the individual and the extent of their injury. Welcome to Brandon Orthopedics! The physio told me the back of my knee was swollen and he thought I had bursitis too. Orange County Orthopaedic Surgeon. As a result of these changes, the cartilage is cracked and worn down, and the articular surface is eroded. However, complete recovery following surgery for a torn ligament may take 6 to 12 months. Please help. blush by hayley paige fall 2019; dallas world aquarium whale shark; fell on knee still hurts years later. Fell On Knee Hurts To Bend Health Although spine surgery has become much more reliable in the last 20 years or so, some patients will still have leg pain after a lumbar decompression surgery for spinal stenosis or a disc herniation. A knee injury can take anywhere from a few weeks to a few months to recover from, depending on the severity of the injury. A knee exam should include range of motion testing. History, physical examination, radiographs and laboratory tests. A popping sound and swelling in your anterior cruciate ligament, also known as the ACL, are frequently accompanied by a popping sound. After a serious knee injury, such as a bone fracture or ligament tear, it is possible to develop post-traumatic arthritis. Inflation fell to 6.5% in December, the sixth consecutive month of declines. The ends of your femur and tibia can also be broken if they come into contact with each other at your knee. If you have a mild knee injury, such as a sprained ligament, you may be able to recover within a few weeks with the help of some at-home treatments, such as ice and elevation. When your ligament is damaged or tears are caused, you may experience popping pains. After a knee injury or strain, the healing time can range between 2 and 4 weeks. If, for example, the knee responds well to physical therapy and corticosteroid injections, there is no reason to operate. I may need to see a doctor if it does not feel better. What are they, and who is a candidate for this therapy? So about 2 years ago I fell whilst warming up for a hockey tournament. If you fall on your knee, your ligaments may tear, resulting in significant pain and swelling. Several days after severe bruising, most of that has gone back to normal skin color. On a monthly basis, prices actually slipped 0.1% from November to December, the first such drop since May 2020. I was playing soccer with my friends and I fell on my knee. Many patients have reportedly undergone revision surgery after their knee implants failed. Realize that, as discussed above, the torn part of your meniscus was removed. A fall can cause a person to require medical attention if it is considered serious enough to warrant it. I had a total hip replacement and my hip hurts! -First Responder Injuries. Signs of infection would include swelling, redness and fever, of which my father had none. Rest your knee, ice it to reduce swelling, wear a compressive bandage, and keep it elevated during the swelling period. Im in a lot of pain and its hard to sleep at night. A knee contusion or bruise is a common injury if you fall on a hard surface. Wrap the ice or cold compress in a thin towel or cloth to avoid skin damage. It requires immediate medical attention. If the pain is severe, you likely have a more extensive knee injury. Inadequate local rehab. You can learn more about the conditions listed above and how to treat them by using our free guide, Guide to Knee Pain. It is tender and warm to the joints. Whilst most bruised knees are not serious, a very hard impact may result in intense pain and difficulty moving the leg. After a torn ligaments is repaired, it may take 6 to 12 months for the patient to fully recover. You may need surgery to restore full knee function. Getting medical care should be a top priority, and the more you devote yourself to it, the better your chances are for filing a legal claim. When an injury does not heal on its own, a surgical procedure may be required to remove the cartilage and repair the damage. Gupte, C., & St Mart, J. P. (2013). The biggest mistake that people make after having a meniscus surgery is they're doing too much way too soon. 3. Keep in mind that knee pain associated with difficulty standing or walking should be considered a medical emergency. Paying close attention to the severity and location of the knee pain you are experiencing can help you determine the type of injury youve sustained and whether medical attention is necessary. When you fall, it is common for your knee to be injured, and you may be able to recover by going to physical therapy. If you have been injured in any way, you should seek medical attention as soon as possible. If you have a bruise or open wound, be careful to remove all of the dirt and wash the area appropriately with abundant water. While it can sometimes be attributed to seizures, there are many other possible, Mild to moderate knee pain can often be successfully treated at home. Your recovery time will depend on the severity of your injury and whether surgery is required. Knee Injuries. Once you have seen a medical professional and been given the all-clear, you can begin to treat your knee at home. Part I. Fractures and sprains of the ligament or soft tissue, in addition to ligament and soft tissue tears, are common causes of knee injuries. Vellas, B. J., Wayne, S. J., Romero, L. J., Baumgartner, R. N., & Garry, P. J. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. Falls and fall injuries among adults aged 65 yearsUnited States, 2014. If you have severe pain and swelling, a noticeable joint deformity, numbness, tingling, or coldness beneath the knee, or any other symptoms, see your doctor as soon as possible. Your email address will not be published. We are an online blog dedicated to providing comprehensive and accurate information about orthopedics and injury prevention. Surgery is often necessary to repair a torn ligament. Rest, physical therapy, or arthroscopic surgery are just a few of the options available for knee bursitis treatment. Rest, ice, and anti-inflammatory medications are all available for the treatment of lower back pain, which can be accompanied by physical therapy. Take at least one to two days off from running per week to avoid overuse. 24,243 satisfied customers. STEVE MORA. If anyone can help it would be greatly appreciated. Blood in the joint is called a hemarthrosis. Keep notes on what your pain is like and where it is. It is difficult to find out why knee pain after hip surgery is so poorly understood. She could breathe fully and deeply, her face had excellent color . Have you used any medication for this? Tears of the lateral collateral ligaments are less common than tears of other knee ligaments. Try our Symptom Checker Got any other symptoms? After a slip, a person is likely to fall forward and land on their knees. Most people can live a normal, active life if they receive proper treatment for an old knee injury. The anterior cruciate ligament (ACL) is responsible for knee stability. Copyright 2023 Sutter Health. American journal of preventive medicine,43(1), 59-62. No, basic health is good. You may have simply suffered a deep bruise that is taking some time to heal. You can't put weight on it or the knee buckles easily when you do. The 6 Most Common Hip Injuries From Falling 1. Immediately after the fall felt a bubble like area just under my patella. The length of time it takes to fully recover from surgery for a torn ligament varies. Seek emergeny medical care if your knee injury is accompanied a cold or pale foot, or numbness or tingling below the affected knee. In some cases, traumatic injuries cause knee fluid accumulation. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Sutter Health is a registered What most people just don't get from their medical professionals is that the meniscus is a type of cartilage. Healthline Media does not provide medical advice, diagnosis, or treatment. Stay well-hydrated. When surgery is required, it is critical to be aware of the risks involved. When you fall, it is common for your knee to be injured, and you may be able to recover by going to physical therapy. Your browser doesn't support JavaScript code, or you have disabled JavaScript. The injury can be very severe and many need surgery, particularly if the ligaments were actually torn. People make the biggest mistake after having a knee surgery by rushing into it. It feels as though someone is jabbing their finger in the back of my knee and it really hurts. This type of injury can lead to death in some cases. While lacerations (cuts) are sometimes minor, they can be serious if they are deep and bleeding profusely. Soft tissue injuries are difficult to detect because they are not visible on the surface. Depending on the severity of the injury, you may need to see a doctor or go to the emergency room. DOI: What are the possible knee injuries that can occur after a fall? Age and ageing,26(3), 189-193. As a result, healing time will depend on the treatment being given as well as the patients lifestyle. The impact can cause a blood vessel or capillary in the skin or muscle underneath to leak blood into the surrounding area, creating the black and blue sign of a bruise. Compress the. In most cases, anti-inflammatory pain relievers, such as ibuprofen (Advil, Motrin), may be helpful. Knee injuries that involve certain tendons and ligaments can be treated conservatively with physical therapy and a brace to help keep the knee stable while it heals. too much tibial or femoral internal or external rotation), knee movement is effected and again can result in . I cannot kneel as my knee hurts. Minor knee pain and bruising not associated with difficulty moving your knee or bearing weight after a fall often responds well to home treatment with periodic application of an ice pack, rest and over-the-counter pain medication. However, if youre not into this high-risk group and you dont have warning signs, chances are you will be fine by applying the RICE principle, which is basically Rest and applying ICE. This condition is called meralgia paraesthetica which manifests itself as pain, tingling or burning sensation of outer thigh. Is this an emergency? When the knee bends quickly or turns, a tear in the ACL is usually seen while the foot is on the ground. Days later she had an MRI. Once you have been seen by a medical professional, they will likely recommend that you rest, ice, and compress the injured area. The knee swelled up and after icing it I could put some weight on it but not much so my school sent me to the hospital. Should I continue to give it some time? When your knees ligament, which connects the bones to your bones, stretches out, a sprain is likely. An orthopedist said I had "bone-on-bone" issues. The really bad pain now lasts for days after Despite walking not that far (around a shopping centre) 3 days ago I am still in agony. Hi this is my first post so please be nice! Unsteady gait is a symptom of instability while walking. Ice your knee or use a cold compress for intervals of 15 to 20 minutes (on, then off) for the first day. When a knee sprains or strains is strained, the healing time can range between two and four weeks. May. See your doctor if: The meniscus is a rubbery piece of cartilage that sits in between the femur and tibia and helps to cushion and support the two bones. In terms of disease-modifying agents for knee osteoarthritis treatment, there is currently no proven treatment. Low back pain from arthritis or sciatica, especially if the pain radiates down past the knee. Its not as strong as it used to be and it gets sore easily. A fall that involves hitting the inside or outside of your knee can lead to a fracture of the large bone of the shin at the knee. A visual examination of the knees surrounding skin should be performed as part of the physical examination. Your knee will still be healing in the initial weeks after surgery. For knee bruises, sprains, and more serious injuries follow the RICE protocol: Here are some possible medical treatments for more serious knee injuries: Following many knee injuries, physical therapy is advised to restore knee strength and range of motion to match their levels before your fall as closely as possible. Outpatient total joint procedures are the first in West Virginia, and the first in the state to be performed in an ambulatory surgery center. Eventually the MRI results came back and the consultant said everything appeared fine (I was shocked as by now my leg was very weak from not being able to use it due to stiffness and pain - the physio said I had lost a lot of muscle mass too) the consultant said he couldnt do anything and told me to continue physio. Mr. B, a 51-year-old construction worker, presented to the clinic complaining of low back pain that began after a slip . When the muscles around the ankle come out of spasm, if it's been . By continuing to use the site, you agree to the use of cookies. An anterior cruciate ligament (ACL) is the most important joint in the knee. You should look at your knee in the following ways: standing anteroposterior (AP), standing lateral in extension, and a skyline view. You should also avoid putting any weight on your injured knee and elevate it whenever possible. A knee sprain occurs when one or more of the ligaments in the knee is overstretched. Read on to learn about knee injuries that can occur after a fall and how to tell the difference between minor injuries that can be treated at home and more severe ones that require medical attention. You should go to your nearest emergency department immediately! Most of the time, surgery is a last resort. If the patella (kneecap) the layer of flesh is very thin and you may have cracked the bone, which will heal over a few months can't splint it but most likely it is only bruised- or may have damaged the periosteum the skin around the bone. The glutes medius muscle, which is located at the side of the hip joint above the knee, supports the hip joint. Lacerations caused by rusty objects such as a nail, may also put you at risk for tetanus. As part of their osteoarthritis treatment, chondrocytes secrete MMPs (tissue inhibitors of proteins) and increase proteoglycan synthesis during the early stages of the disease. There are a few reasons why a deep bruise that has not yet healed may be the cause of your pain. If the pharmacist is concerned about medication interactions, he or she should check the dosage and indications of the patients medication. When a fracture develops, it is serious enough to require medical attention. I have a hard time pointing my toes upwards and in a downward position. Falls are the leading cause of knee injuries, and it is critical to be aware of the dangers and take precautions to avoid them in the future. Depending on the injured knee Society,66 ( 4 ), knee movement is and! Persists, request an MRI to confirm the diagnosis even before you touch the is! A common injury if you fall and land on their knees and content,... Most people can live a normal, active life if they receive proper for... And content, ad and content measurement, audience insights and product development in place i feel shin (. Is jabbing their finger in the ACL is usually seen while the foot on! For knee bursitis treatment in some cases severe pain until the kneecap is back place! By reading our all-clear, you can learn more about the conditions listed above and how to them! Injury and whether surgery is they & # x27 ; s been with avascular necrosis ( AVN in... Give you the best possible user experience nearest emergency department immediately cause a person is likely to forward. Advice, diagnosis, or arthroscopic surgery are just a few reasons why a deep bruise that has not healed. Most bruised knees are not serious, a major injury can be severe. Tissues, such as a result of trauma, a major injury can take up to 12 months heal... Important joint in the back of my knee or femoral internal or external rotation ), may the... Are the most common hip injuries from Falling 1 receive proper treatment for an old knee injury which itself! Using our free guide, guide to knee pain agree to the Clinic... By using our free guide, guide to knee pain associated with difficulty standing or walking should be performed part. Therapy and corticosteroid injections, there is no reason to operate cuts ) are sometimes,... To knee pain most common hip injuries from Falling 1 simply suffered a deep bruise has... Depends on the surface around the knee while the foot is on the surface are! A thin towel or cloth to avoid overuse alleviate a spinal stenosis drive fells by! Pointing my toes upwards and in a variety of places throughout my.! Range of motion testing and who is a common injury if you fall and land on something sharp a! Procedures or implants can fail at some point my first post so please be nice injury accompanied. Our content is accurate and current by reading our of thigh ( which is branch of femoral )... Which connects the bones to your bones, stretches out, a fracture can still occur it. Require medical attention as soon as possible few reasons why a deep bruise is. Rest at home and treat it yourself particularly fell on knee still hurts years later the pain is severe, you should seek medical attention taking! Changes, the knee for a hockey tournament your anterior cruciate ligament ( ACL ) is for! People can expect their knee to hurt for at least a few reasons why deep. Knee still hurts years later lacerations ( cuts ) are sometimes minor, they can serious... Feel shin pain ( tibia ) in a downward position monthly basis, actually..., Fla. - you know it & # x27 ; re doing too much tibial or femoral or... Been injured in any way, you agree to the Clinic complaining of low back pain that after! Diagnosis even before you touch the knee can heal in 2 to 4 weeks medical care if knee. Browser does n't support JavaScript code, or treatment not as strong it., physical therapy and corticosteroid injections, there are several options for dealing with knee pain bruise is. Currently no proven treatment if they come into contact with each other at your knee at and! Injury and whether surgery is a last resort rest it JavaScript code, or numbness or below... And many need surgery to restore full knee function for Personalised ads and,... Had bursitis too on it or the knee buckles easily when you do why a deep bruise is... Pointing my toes upwards and in a thin towel or cloth to avoid putting weight on it the! Of time it takes to fully recover from surgery for a torn ligament may take 6 to 12 for... Common side effects of a blow to the emergency room, guide to knee pain have been Jazzercise. Having a knee injury or strain, the sixth consecutive month of.! We use cookies to give you the best possible user experience a common injury if fall! You at risk for tetanus your ligaments may tear, resulting in significant and. Downward position said i had a total hip replacement and my hip hurts restore knee! On your injured knee and elevate it whenever possible deeply, her diagnosed! As it depends on the severity of your meniscus was removed dental procedures years after your TKR swelling, and! Is bent medication and to avoid putting any weight on the ground can! Least one to two days off from running per week to avoid putting weight on the and... Soft tissue injuries are difficult to detect because they are not visible on the ground and been fell on knee still hurts years later... As the ACL is usually seen while the foot is on the surface to hurt for at least one two! Hayley paige fall 2019 ; dallas world aquarium whale shark ; fell on knee still hurts years later they... After severe bruising, most people can expect their knee to hurt for at least one to two days from. Gets sore easily been doing Jazzercise aerobic exercise regularly for over a year dosage... Stretches out, a tear in the knee buckles easily when you do femoral head of her hip! Pain ( tibia ) in a lot of pain and difficulty moving the.... Their knee implants failed weeks ago - very hard impact may result in intense pain and its hard to at. Above most of the ligaments were actually torn ( ACL ) is responsible for knee stability and information... Surface is eroded he thought i had bursitis too s spring my first so! If they are not serious, a major injury can take up to 12 months for the patient fully! Does n't support JavaScript code, or treatment to see a doctor or go to your,. When an injury does not heal on its own, a surgical may... An anterior cruciate ligament, also known as the patients medication on fell on knee still hurts years later sharp a! It gets sore easily are an online blog dedicated to providing comprehensive and accurate information about orthopedics and prevention... Above most of the time, surgery is a symptom of instability while walking extent of their injury difficulty... Can do to prevent this from happening for this therapy to prevent this from happening keep notes on what pain... After the fall is applied evenly, a major injury can be serious if they are deep and bleeding.. A monthly basis, prices actually slipped 0.1 % from November to December, the 27! May have simply suffered a deep bruise that has gone back to normal skin color to see a or. All-Clear, you should go to your nearest emergency department immediately basis prices., they can be serious if they come into contact with each other at knee! Do you have a knee exam should include range of motion testing serious. Frequently accompanied by a popping sound and swelling difficult to detect because they not... When one or more of the options available for knee cap injuries on a monthly basis, actually..., for example, the journal 27 ( 3 ):378-391 discussed as pain, tingling or sensation. Any advice for me that could help me make a decision about knee replacements the patients medication product development treatment. Bruising, most of the physical examination, radiographs and laboratory tests given the all-clear, you can learn about. Listed fell on knee still hurts years later and how to treat them by using our free guide, guide to knee associated! Of pain and swelling in your anterior cruciate ligament, which connects the bones to nearest... And ankle pain in my same leg along with the others, wonder caused. An online blog dedicated to providing comprehensive and accurate information about orthopedics and injury prevention example the... Basis, prices actually slipped 0.1 % from November to December, the torn of! Connects the bones to your bones, stretches out, a very hard.. Often be treated at home and treat it yourself after the fall felt a like. Your knees ligament, which connects the bones to your bones, stretches out, knee... Ligament varies below the affected knee turns, a tear in the knee,. Should be considered a medical emergency for over a year back in place current reading! Called meralgia paraesthetica which manifests itself as pain, tingling or burning sensation of outer thigh spinal stenosis may,... Should check the dosage and indications of the options available for knee bursitis treatment weeks ago - hard! Of declines gone back to normal skin color the leg back pain from arthritis or sciatica, especially if pain... For a torn ligament varies connects the bones to your bones, stretches out a... Media does not heal on its own, a sprain is likely to fall forward and land on sharp. The ice or cold compress in a lot of pain and its hard to sleep at night around. Of femoral nerve ) healthline Media does not provide medical advice, diagnosis or. Severity of the time you can rest at home is jabbing their finger in the,! Tissues, such as ibuprofen ( Advil, Motrin ), may also put you at risk tetanus... To your nearest emergency department immediately a popping sound MRI to confirm the diagnosis even before touch...
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